Friday 6pm - Jenn Reno Reiki Infused Healing Meditation

In this Meditation we will connect to the healer that resides within, as we are our own greatest healers.

Cost:

$24.00 per person

Duration:

45min

About this experience

In this Meditation we will connect to the healer that resides within, as we are our
own greatest healers. We will spend time connecting to our breath and tuning into
areas of the body that need support and healing clearing out any blockages of
energy flow during a guided visualization. Durning moments of silence Jenn will give
Reiki to the room to further deepen healing and relaxation. This class is the perfect
end to your day as you are supported in letting go of any negative energy allowing
you to make room for more self love & only that which will serve you on your
journey of healing.

We will begin this 45 min class by slowing down our body and mind by connecting to our breathing and developing breath awareness as we learn to observe each inhale and each exhale.
Once we have allowed ourselves to be present in the moment of healing we will go on a guided journey that leads you to becoming your own greatest healer by tuning into body and asking it directly where it needs support and healing. Because all of the answers reside within your body will tell you where to lead your breath and healing energy. In support of your journey of deep healing Jenn will give Reiki (light touch or hands near the body) to every individual in the room. No experience is necessary. This class is for anyone who is new to meditation or reiki, to those who are looking to deepen their practice, or simply just to receive.

Your Host

Host image

Raised between a self-sustaining farm in Montana and the inspiring beauty of Jackson Hole Wyoming, Jenn’s connection with the natural world and Mother Divine was developed at a young age. On her journey of self-discovery from overcoming child and adulthood trauma, addiction and living with severe chronic pain for over twenty years she has turned to alternative medicine and has experienced life changing outcomes. Meditation, Reiki, essential oils and intuitive eating have all been apart of Jenn finding the light within and she hopes to share her experiences, strengths, and results of greater peace with others in search of self love & good health. Pain has been her greatest teacher and where she has found her place and purpose in the world of healing. Jenn is the Owner of Thicker Than Water Pressed Juice, a Certified Reiki Healer, Cooper Institute Certified Personal Trainer and an Unplug & davidji Certified Meditation Teacher